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Year of the Dragon!

New Year’s Resolutions!

Don’t worry if you already failed to follow through on your New Year Resolutions, you can start fresh with the Year of the Red Dragon. That means good luck for you! Each New Year brings an opportunity to reflect on the past and to design the future. Resolve to make 2012 a great year. Take the steps to make the changes you need in your life. While we often resist change, go ahead, it will be ok.

Top Ten Resolutions:

#10   Get Organized!

Clean your desk, organize your papers, and collect your year-end  documents so they will be ready for tax season. If you plan to divorce this year, these documents will assist you to analyze  your financial situation. Also, you’ll  be prepared to make full financial disclosure as part of the mediation process. You, your spouse and your divorce mediator will utilize the information to create a sustainable plan for the future.

#9 Volunteer!

Help others in need; it will make you realize that things aren’t so bad after all. Going through a divorce can be difficult. You may feel depressed and isolated. By volunteering, you will meet new people and feel good about yourself.

#8 Try Something New!

When was the last time you tried something for the first time? Learning something new helps stimulate the brain and keeps you young. If you are going through a divorce, your life is going to be different. Why not take the opportunity to do something you always wanted to try.

#7 Get Rid of Debt!

Live well, but within your means. Cut back on spending now to realize savings in the future. Divorce is usually a challenge financially. You can save a load of money using divorce mediation. The cost for divorce mediation is typically many thousands of dollars less than traditional litigation.

#6 Stop Smoking!

Really, just stop! If you need help, get it. There are lots of techniques to quit smoking. Herbs such as Lobelia and Oat Straw are just one of the many supportive therapies available to stop smoking. Need a reward? Just think how much money you will save.

#5 Get Fit!

Sounds easy, but it’s not. Getting fit and staying fit takes time. Start with a walk, then increase the time and distance. Change your routine, experiment and find things you like to do. Make a fitness date with a friend. Getting motivated and following through is easier when you do it together. Have fun and don’t get discouraged.

#4 Eat Healthy!

Eat your fruit and vegetables. Listen to your mother!

#3 Lose Weight

The stress of divorce can lead to unwanted pounds. Don’t sit around feeling sorry for yourself eating cookies and ice cream. Let’s face it, you will feel better if you eat properly and exercise.  Dropping a few pounds will not only make you feel better, you’ll look better. This could come in real handy post-divorce.

#2 Spend Time with Friends!

If you are used to being a couple, it may feel awkward getting out with friends. Just do it! How else are you going to meet new people? Socializing will help you get a glimpse of the future while navigating through the transition period.

#1 Joie de vivre!

Ok, so things didn’t turn out the way you expected. Life isn’t predictable, but it is worth living and you know how to give your best. Go ahead, enjoy yourself! You deserve to be happy.